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Straight-talking guides on tracking your training and owning your data.
The best workout tracker without a subscription
Why subscription fatigue is real, and how to pick a tracker you pay for once.
Workout trackers that don't need an account
Local-first logging, data ownership, and privacy — no sign-up required.
How to track your 1RM over time
What estimated 1RM is, which formula to trust, and how to chart progress.