Guides
Straight-talking guides on tracking your training and owning your data.
How to choose a workout tracker without a subscription
Why subscription fatigue is real, and how to pick a tracker you pay for once.
Workout trackers that don't need an account
Local-first logging, data ownership, and privacy, no sign-up required.
How to track your 1RM over time
What estimated 1RM is, which formula to trust, and how to chart progress.