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env(safe-area-inset-left,0px));z-index:1000;background:var(--brand);color:var(--brand-foreground);font-weight:600;font-size:var(--text-sm);border-radius:0 0 .5rem .5rem;padding:.75rem 1.25rem;text-decoration:none;position:absolute}.skip-link:focus{outline:2px solid var(--ring);outline-offset:2px;top:0}a:focus-visible,button:focus-visible,.btn:focus-visible{outline:2px solid var(--ring);outline-offset:3px}.btn{font-weight:700;font-size:var(--text-sm);min-height:44px;transition:background-color calc(.2s * var(--motion-scale)) cubic-bezier(.16, 1, .3, 1), color calc(.2s * var(--motion-scale)) cubic-bezier(.16, 1, .3, 1), border-color calc(.2s * var(--motion-scale)) cubic-bezier(.16, 1, .3, 1);cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:2px;justify-content:center;align-items:center;gap:.5rem;padding:.75rem 1.5rem;text-decoration:none;display:inline-flex}@media (width<=480px){.btn{font-size:var(--text-sm);padding:.8rem 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.hero-right{justify-content:flex-end;align-items:flex-end;padding-top:3.25rem}.hero-card-float{flex-shrink:0;width:100%;max-width:440px;height:auto;padding-bottom:.5rem;position:relative}.hero-section .hero-card-float{max-width:460px;margin-left:auto;margin-right:0}@media (width<=968px){.hero-section .hero-right{justify-content:flex-start;padding-top:.25rem}.hero-section .hero-card-float{max-width:92%;margin-left:8%;margin-right:0}}@media (width<=480px){.hero-card-float{max-width:100%}.hero-section .hero-card-float{max-width:calc(100% - 1.75rem);margin-left:1.75rem}}.app-exercise-block,.app-exercise-tracker,.app-import-picker,.app-pricing-compare{--thread-ink:var(--app-fg);--thread-muted:var(--app-muted);--thread-hair:#2a221a0f;--thread-well:#2a221a0a;--thread-shadow:0 1px 2px #0000000a, 0 18px 44px -22px #00000038;width:100%;color:var(--thread-ink);background:var(--app-card);box-shadow:var(--thread-shadow), 0 0 0 1px var(--thread-hair);border-radius:28px;overflow:hidden}.exercise-block-header{justify-content:space-between;align-items:center;padding:.875rem 1rem .5rem 1.5rem;display:flex}.exercise-block-name{letter-spacing:-.02em;white-space:nowrap;text-overflow:ellipsis;flex:1;min-width:0;font-family:Unbounded,sans-serif;font-size:.9375rem;font-weight:700;line-height:1.25;overflow:hidden}.exercise-block-actions{color:var(--thread-muted);flex-shrink:0;align-items:center;gap:.375rem;margin-left:.5rem;display:flex}.exercise-rest-btn{background:var(--thread-well);box-shadow:inset 0 0 0 1px var(--thread-hair);color:var(--thread-ink);font-variant-numeric:tabular-nums;border-radius:999px;align-items:center;gap:.25rem;padding:.3rem .6rem;font-size:11px;font-weight:600;line-height:1;display:inline-flex}.exercise-menu-btn{width:1.75rem;height:1.75rem;color:var(--thread-ink);border-radius:999px;justify-content:center;align-items:center;display:inline-flex}.exercise-meta-row{padding:.25rem 1rem .5rem}.exercise-pr-bar{white-space:nowrap;font-variant-numeric:tabular-nums;max-width:100%;color:var(--thread-muted);flex-wrap:nowrap;justify-content:center;align-items:center;font-size:12px;line-height:1.25;display:flex;overflow-x:auto}.exercise-pr-bar strong{color:var(--thread-ink);font-weight:600}.exercise-pr-divider{opacity:.4;flex-shrink:0;margin:0 .375rem}.exercise-goal-bar{align-items:center;gap:.5rem;min-width:0;margin-top:.625rem;display:flex}.exercise-goal-icon{color:var(--thread-ink);flex-shrink:0}.exercise-goal-label{white-space:nowrap;flex-shrink:0;font-size:12px;font-weight:500}.exercise-goal-track{background:#2a221a1a;border-radius:999px;flex:1;min-width:2rem;height:3px;display:block;overflow:hidden}.exercise-goal-fill{background:linear-gradient(90deg, #2a221a00, var(--thread-ink));width:75%;height:100%;transition:width calc(.35s * var(--motion-scale)) cubic-bezier(.16, 1, .3, 1);border-radius:999px;display:block}.exercise-goal-pct{font-variant-numeric:tabular-nums;color:var(--thread-muted);flex-shrink:0;font-size:11px;font-weight:600}.exercise-potential-bar{align-items:center;gap:.375rem;padding:.25rem 1rem .5rem;display:flex}.exercise-potential-effort{font-variant-numeric:tabular-nums;color:#fff;background:linear-gradient(to right, var(--app-emerald), color-mix(in oklab, var(--app-emerald) 55%, #a3e635));border-radius:999px;flex-shrink:0;order:-1;padding:.2rem .45rem;font-size:10px;font-weight:700;line-height:1.2}.exercise-potential-label{letter-spacing:.06em;text-transform:uppercase;color:var(--thread-muted);flex-shrink:0;font-size:10px;font-weight:600}.exercise-potential-stepper{background:var(--app-card);width:1.75rem;height:1.75rem;color:var(--thread-ink);border-radius:999px;flex-shrink:0;justify-content:center;align-items:center;display:flex;box-shadow:inset 0 0 0 1.5px #2a221a2e}.exercise-potential-value{text-overflow:ellipsis;white-space:nowrap;text-align:center;font-variant-numeric:tabular-nums;flex:1;min-width:0;font-size:12px;font-weight:600;overflow:hidden}.exercise-potential-hide{width:1.5rem;height:1.5rem;color:var(--thread-muted);flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.exercise-col-headers{padding:.25rem .5rem 0}.exercise-col-grid,.exercise-set-row{grid-template-columns:20px 32px 1fr 1fr 1fr 32px;align-items:center;gap:.375rem;padding:.375rem .5rem;display:grid}.exercise-col-grid{text-transform:uppercase;letter-spacing:.06em;color:var(--thread-muted);text-align:center;font-size:10px;font-weight:600}.exercise-col-grid>:first-child,.exercise-col-grid>:last-child{visibility:hidden}.exercise-sets{flex-direction:column;gap:.25rem;padding:.125rem .5rem .5rem;display:flex}.exercise-set-row{transition:background-color calc(.25s * var(--motion-scale)) 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